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All you need to know about our Cold Water Swimming Challenge Adventure

To register your place for the challenge please visit 31st March 2021 on our ticketing system.


Cold water swimming is nothing new – it has been practised throughout history as people have enjoyed immersing themselves in fresh, cold water for an invigorating dip.  If you’re tempted by this simple way to exercise, enjoy nature and reap the rewards all at the same time, why not put yourself the test with our winter cold water swimming challenge.


Swim sessions available.
Mid-week 8am – 6pm (last session 5pm)
Weekend 8am – 10am and 4pm – 6pm


The aim of the challenge is to swim 5000m (Gold), 2500m (Silver) or 1000m (Bronze) in our chemical-free outdoor swimming pool over the period of 5 months. Nestled amongst the beautiful backdrop of the Shropshire countryside, offering you an all-natural swimming experience, to really push yourself why not try it without a wetsuit to really reap the benefits of cold water swimming but feel free to wear one if you want to!


During the duration of the challenge (1st November 2020 to 31st March 2021) you will get discounted access to our pool of £3 per swim. These can be booked by emailing or 01743 583124.


To provide evidence of your swims and track progress, you will be sent a link to a form where you can input your distance and attach a screenshot of your Strava/Garmin/sports watch record (if used).


Upon sign up you will be given a goodie bag, during the challenge you will receive discounted access to our natural swimming pool (£3 entry), 10% off Love2Stay Coffee Shop and 10% off physiotherapy appointments. At the end of the challenge you will be awarded with a medal and certificate to celebrate your achievement!  


To register your place for the challenge please visit 31st March 2021 on our ticketing system.

Cold Water Swimming Challenge Adventure Overview

  • Availability

    Nov - March

  • Duration

    5 months

  • Meeting Point

    Natural Swimming Pool

  • Location

    Natural Swimming Pool

  • Minimum Age


Customer Reviews

"A good selection of activities for young and old alike. Would especially recommend the Assault Course which was hilarious to watch and my boys absolutely loved it!! Challenging and fun for 8-adult. Thanks to Aiden & Udas for running a brilliant session We made some precious memories today!"
"A fantastic clean and well laid out site. We have had a shot of the water zorbing, paddleboarding, raft building with the excellent Aiden and the boys loved it"
"Our two boys loved the activities including raft building, assault course and kayaking. I must give special to Aiden and Will who really helped make the activities fun for all the children."


  • Discounted access to pool
  • 10% off Love2Stay Coffee Shop
  • 10% off physiotherapy appointments
  • Swimmers goodie bag
  • Medal & certificate

Practical Information

  • Swimwear
  • Towel