If you are looking for a more relaxing way to enjoy your time on the water at Love2Stay Adventure Centre then Stand Up Paddle Boarding is for you. Glide across the peaceful waters while enjoying a full body core workout!
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All you need to know about our SUP
Fed up of dragging yourself along to boring gym sessions? Would you like to experience aqua based fitness fun?
Well, SUP, that's stand-up paddle boarding, might be just the thing for you. Not only a way to keep fit you'll have a great laugh when you fall in! SUP is somewhat easier to master than other water sports but still provides a full-body workout in a fun and relaxed way in the outdoors.
These are just some of the reasons it is becoming the water sport of choice. Standing on something bearing resemblance to a surfboard, but much bigger (so harder to fall off!), you balance and propel yourself along with a paddle. SUP has been steadily growing in popularity and although it originated on the sunny shores of Hawaii, you can now enjoy the activity at the Love2Stay adventure centre.
Stand Up Paddle Boarding has no age limit and if you're looking to try a new watersport in Shropshire, this has the perfect combination of adventure, exercise and relaxation. If you have experienced any joint injuries, SUP is often recommended by physiotherapists and other health practitioners for quicker recovery. If strength and core stability is your thing, then try SUP yoga or SUP Pilates. Essentially a yoga or Pilates class on the water!.
"A good selection of activities for young and old alike. Would especially recommend the Assault Course which was hilarious to watch and my boys absolutely loved it!! Challenging and fun for 8-adult. Thanks to Aiden & Udas for running a brilliant session We made some precious memories today!"
"A fantastic clean and well laid out site. We have had a shot of the water zorbing, paddleboarding, raft building with the excellent Aiden and the boys loved it"
"Our two boys loved the activities including raft building, assault course and kayaking. I must give special to Aiden and Will who really helped make the activities fun for all the children."